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Wednesday, February 22, 2017

REST DAY

Eggs and Chicken Bacon.


Breakfast
3 Eggs and 50g Chicken Bacon

Lunch
200g Beef, 100g Green Beans and 200g Sweet Potato

Snack
55g Protein Bar

Dinner
200g Chicken and 300g Salad

Snack
200g Protein Pudding


Workout Routine

REST DAY
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