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Saturday, February 11, 2017

BULK MEAL

Homemade Burger.


Breakfast
Shake: 60g Oatmeal and 40g Whey Protein

Lunch
Chicken Salad

Snack
Apple and Banana

Dinner
Homemade Burgers

Snack
30g Whey Protein


Workout Routine

REST DAY
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